The introverts guide to surviving the quarantine

So, you find yourself stuck inside with very few options of going out that don't result in torches and pitchforks. All your plans for frolicking outside during the warmer spring days have been thwarted. Sporting events have been cancelled and the latest shows are shutting down. What is there to do? In a word? Plenty. There is an abundance of enjoyable ways to spend your time whether you're in the house with your kids, or spending this time in true isolation. When it comes to things to do, first and foremost, don't forget to exercise. Working from home is a challenge under the best of circumstances. You still need to get up and move around. The small amount of exercise from walking to the office, going up the stairs, trips to the break room, were all beneficial. Fear not, you can easily meditate and do yoga without leaving the house. You can lift weights without going to the gym. And […]